It’s just 6 hours out of the 168 hours in a week that you’ll invest in yourself for 12 months to achieve it.

In this moment, in this place:

observe, become aware, comprehend, and understand.

Teaching you is impossible... you must learn from yourself, focusing your attention on your own experience.

But as long as fear exists within you, physiologically, observation is impossible, and even more impossible... transformation.

EL RETO

DESPIERTA

TU

CONSCIENCIA

The consequences of chronic stress on your brain prevent change.

AQUI Y AHORA.

HERE AND NOW

THE PROGRAM

90 MINUTES

4 HORAS Y MEDIA

X SEMANA

Once a week, you will have a 90-minute session with your teacher and facilitator, Esteban Murillo. He will provide you with the necessary knowledge and clear instructions for the steps to take during your week of work.

This is what you will invest in your yoga practice.

The objectives will be:

To cleanse yourself from the physical effects of fear.

To discover the physical, mental, and emotional state you are currently in.

Be conscious

It doesn’t matter what you know or don’t know. You will begin your process from complete innocence.

Our goal is for you to discover your mistakes and their consequences, and from awareness, observe the correction and its outcomes.

Your training will be learning how to choose.

HAVING THIS CLEAR

¿What is our invitation?

THE CHALLENGE

You were educated to be a productive member of society, to earn a living and avoid ending up in prison, the hospital, or the cemetery. But this education did not prepare you to live fully. Your parents did the best they could, but they didn't know how to teach you to truly live. Therefore, you will have to learn through your own experience.

In the past, the King and the Pope had total authority over our lives. However, we fought for freedom and gained the ability to make our own decisions. Now, you are the authority in your own life. Neither the president, nor your parents, nor your teachers can tell you what to do. You must order yourself and obey your own decisions.

The way your life unfolds is a direct consequence of your ability to exercise this authority.

This new level of freedom may be overwhelming, but it is an opportunity to discover who you truly are and what you want to do with your life.

Awakening consciousness, becoming aware of the consequences of your thoughts, words, and actions, is the key to making your mistakes your teacher and learning from your own experience.

Now, the fact that you need willpower to do things that are in your benefit is a clear sign that there are physical and psychological obstacles activated by the fear within you. These obstacles prevent the integration of new ideas and the generation of transformation and change. You enter an endless routine, repeating experiences that displease you.

By refusing to do what is good for you, you become your own enemy to overcome.

Therefore, it is essential to make a conscious effort to free yourself from fear and the negative emotions it generates. By liberating yourself from yourself, you allow the transformation and change that come with the awakening of consciousness.

Let’s differentiate between two types of fears:

We’ll call “animal fear” the instinctive, physiological, and real fear your body produces as a response to imminent danger—like when a dog attacks you, a car is about to hit you, or you’re caught in the middle of a robbery, etc.

We’ll call “psychological fear” all these imagined ideas of life possibilities that terrify you: the possibility of a loved one passing away, being betrayed, losing your job and not having money, etc.

Animal fear disappears within minutes: the dog bites you, the thief robs and escapes, or somehow you survive, and the danger fades. The physical body shuts down the stress response, and life goes on.

Psychological fear is a reality that doesn't materialize—it becomes a constant threat without form, irrational, and relentless. Your body NEVER returns to normal, your stress system NEVER shuts down, and you remain in a state called CHRONIC STRESS. The amygdala hijack is activated, and as long as it exists, your ability to observe and become aware is blocked. You will have fallen into unconsciousness, and you'll be forced to build your future with the same bricks that constructed your past.

To achieve the goals of your program, you must stop the fear. FREE YOURSELF. Halt the hormonal process in your physical body and brain that keeps your amygdala active.

To unlock the full potential of your brain and create the possibility of exploring new paths, gaining new knowledge, and restarting the continuous transformation process inherent to your human nature.

STOPPING FEAR

HEALING PERCEPTION

The human brain is protected inside the skull and has no direct contact with the outside world. The information it receives from the external world comes through the five senses and the mind. The mind is especially important because the brain cannot distinguish between reality and imagination. It accepts all fantasies as truth and, with them, constructs the version of reality you will use as a basis to discern and form your perception.

You have inherited a worldview based on the beliefs, experiences, and fantasies that shaped the perception of your ancestors, which has merged with the one you have created for yourself.

Is this worldview accurate? Is it based on truth? Does it allow you to live fulfilling your purposes, or does it limit you? It is often filled with limitations like: "I don’t know," "I shouldn't," "I don't have," "I can’t," which give you reasons to "not do."

Often, the perception we have of the world can be distorted, leading to decisions that don’t provide the expected results, and condemning us to live a life that is limited, lacking in satisfaction, personal security, and grace.

It is your responsibility to heal your own perception, freeing it from all fantasy and psychological fear, grounding it in the purest truth, so that you can fully discern which parts of your life you want to maintain, sustain, and nurture, and which parts you want to destroy and change to your liking and full satisfaction.

No one else can do this work for you, but we can guide you through the process...

DISCOVERING MY OWN REALITY

"HEALING PERCEPTION" allows you to open your eyes to your truth—YOUR OWN!

My truth, Gandhi’s truth, or Elon Musk’s truth will not serve you! You don’t have my age, Gandhi’s patience, or Musk’s millions. You are unique and unrepeatable, and therefore, your truth is as well. Only you can uncover it.

THERE ARE NO SHORTCUTS.

What I can tell you is this: when you finally see your own reality, you will also find your freedom. You’ll realize that YOU HAVE ALWAYS BEEN FREE. Please don’t create expectations about this freedom. Nothing external will change. This is the very freedom you were running from when you built your world of fantasies.

But don’t be afraid. We can also promise that as you discover your own reality—what is TRULY happening in your life—you will create an emotion we aptly call the "STATE OF GRACE."

IT’S A PROMISE.

¿WHAT WILL YOU DO WHILE YOU'RE DYING?

In our experience as teachers, it has been a recurring theme that those who come seeking our guidance often face the consequences of not knowing what they truly want.

At this moment, we cannot know whether you are clear about what you want or if you’re still searching. Life is beautiful—a miracle granted to us without asking—but it becomes an unbearable burden when lived without direction, meaning, or purpose.

Before you sit down to consider all the possibilities that exist, to choose what you truly desire and give your all to bring those choices to life, it’s crucial to have conquered the earlier steps of this course:

• That your imagination is firmly rooted in reality.

• That your being is free from fear.

• That you are in love with yourself and have built a monumental state of grace, allowing you to trust yourself, life, and the 8 billion humans who share this planet with you.

Only then will your imagination be limitless as you sit and envision the possibilities within your reach. With this foundation, you’ll have the confidence to choose possibilities that truly challenge and excite you—those that fill you with yellow butterflies at the mere thought of bringing them to life.

... LIKE WHEN WE WERE CHILDREN.

Find your path to live fully, now!

We are here to guide you.