You are not here to do what you can already do; you are here to conquer what you have not yet mastered.
Awaken Your Potential
This page has been created to grant you access to the knowledge and practice of Kundalini Yoga, so you can master it and reap its benefits.
According to our experience, the best way to discover the benefits of Kundalini Yoga in your life is through consistent practice.
You need three months to experience in your body, mind, and life the profound benefits that Kundalini Yoga offers. This time will allow you to decide whether to embrace the practice and make it the foundation for developing the best body and mind possible to live your life fully.
We want to support your journey toward a better self. Take your first three months of practice and receive a 33% discount on your enrollment.
Your First Objective
Discover your current state in this stage of your life. Evaluate each of your muscles and joints, determine your level of physical and mental endurance. Observe whether your breathing is correct, and analyze your thoughts: are they positive, negative, or neutral? Acknowledge your physical, mental, and emotional limits.
How do you react when you reach your mental limits? How do you handle emotional boundaries? What do you do when you encounter a physical obstacle that prevents you from moving forward? Pay attention to whether you can stay calm or if you become emotionally unsettled. During your practice, focus your full attention on your experiences to answer these questions.
Don't settle for complacency. It's time to challenge your limits and discover your maximum potential in this phase of your life.
Your Second Objective
The desire for change has brought you to this moment, leading you to decide to practice Kundalini Yoga. Now, you are immersed in a transformation process where you can begin to ease that desire for change. Focus all your effort on acceptance.
During your practice, observe every sensation, emotion, and thought attentively. You may encounter things you dislike or wish were different. In those moments, channel your effort into accepting what you find. The mind, body, and emotions you experience right now are your only reality—there is no "better" version. Love and accept your present moment, the person you are at this very instant.
Don't worry about your development. The natural consequences of your practice will lead your entire being to thrive and improve each day.
You’re not here to “change.”
You’re here to discover
the incredible miracle of nature that you are.
It is our desire that you make the most of this opportunity you are giving yourself. Our commitment is to be there for you, in every class, staying connected and present for your journey.
You won't see us doing yoga...
Our practices are online and live. They are not designed for you to watch us practice yoga and try to replicate what we do.
The entire process is designed so that we can observe your practice during the video session and correct every detail to ensure you achieve the greatest benefit and development from your effort.
You will be focused, eyes closed, discovering your inner world.
Our full service and attention will be there for you.
To satisfy your curiosity and help you decide to start, let’s take a look at some of the benefits of the practice.
"There are no shortcuts"
You’ll have to walk the path…
Kundalini Yoga, a scientific discipline, offers proven physical, mental, and emotional benefits. These aren’t empty promises but realities achieved through consistent effort. By dedicating yourself fully to each practice, your body, mind, and spirit strengthen and harmonize.
Practicing Kundalini Yoga brings about powerful side effects. When you commit completely and give 100% of yourself, you’ll experience incredibly positive results. Although these effects are not the true purpose or reason to delve into Kundalini Yoga, they are often the initial motivation.
So, it’s worth exploring these 'wonderful side effects' of Kundalini Yoga.
Benefits
Remember
These two objectives are part of the three-month initiation challenge into the Kundalini Yoga technique with your school: Serconsciente.yoga.
Take this first step toward transforming your life.
Your journey begins here!
Our Way of Supporting You
In addition to offering you our full attention and availability during your practice and being there to answer your questions, we want to support your effort by gifting you 33% off your first three months of practice.
Take this opportunity to start your journey toward transformation and growth!
We Offer You a Month of Classes as a Welcome Gift!
Find Your Path to Live Fully, Now...!
We Are Here to Support You.